Published at Friday, October 26th, 2018 - 23:58:46 PM. . By Sara Holder.
And each pitch is like a chess move. You’ve thrown two fastballs in a row, so you might come in with a curveball to throw off the batter’s timing. However, he’ll expect that, so maybe you’ll throw a fastball inside before he can react to it. The catcher will signal to the pitcher what he thinks should happen; the pitcher might agree or might “shake him off” and consider the next suggestion. Or the coach signals the catcher what to do and he passes it on to the pitcher.
Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.
Any content, trademark’s, or other material that might be found on the Marist website that is not Marist’s property remains the copyright of its respective owner/s. In no way does Marist claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.
© Copyright 2018 Marist. All Rights Reserved.