Published at Monday, October 22nd, 2018 - 10:55:46 AM. . By Kim Wong.
Avoid at all costs focusing on upper body strength. How many times have you seen or heard someone talk about using just pure strength to drive a ball out of the yard? Want to know the truth? Upper body strength actually has very little to do with pure power. Sure, it might help a little, but the real secret is how fast or quick your swing speed is. Upper body muscle mass actually will slow down your bat speed because of the bulk.
Why? Well, I saw good teams play, but the main reason was not that simple. I learned more about what goes on in the game, the many decisions that are made, and the numerous and small factors that determine the outcome of each play and, eventually, the game. Scoring baseball games was the key.
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