Published at Sunday, October 28th, 2018 - 21:18:46 PM. . By Sara Holder.
The ever popular video analysis adds that special aspect of real-time playback and the ability to review from many different angles the players style or techniques. Panasonic had developed a video coaching system with the capacity to archive 400 hours or more of video used by coaches to search, view, and compare players. Its going to be very interesting to watch and wait to see what we can think of next.
Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.
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