Published at Sunday, October 28th, 2018 - 00:43:46 AM. . By Queen Haley.
Developing good mechanics all begins at the balance point. This is probably one of the most poorly misunderstood aspects of the mechanics. Some pitching “experts” teach pitchers to reach a balance point at the peak of their leg lift. This is technique is absolutely detrimental to velocity, and no high velocity MLB pitcher reaches this so-called point of balance in their delivery. Professional pitchers are balanced throughout their delivery, but most importantly, they are moving towards the plate at each state of their mechanics. The traditional balance point idea is that pitchers should be perpendicular with their weight shifted over the drive leg. This technique is an absolute velocity killer.
Youth Fielding Drills an integral part of teaching the defensive position. Of course, there are sets of baseball fielding drills that are unique to each of the nine fielding positions in the game of baseball. However, there are baseball drills common to all fielding positions. One of the key youth baseball drills in catching ground balls is to keep the fingers of the fielding glove on the ground for ground balls, and raising the glove to catch the ball on the bounce, instead of lowering the glove. Another one of the instructional keys to fielding is to catch the thrown or batted ball with the wrist in an upward position for balls at or above the waist, and to turn the wrist upside down to catch balls below the waist. There are many ways to take a single drill and apply it so the whole team can practice at once.
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