Published at Tuesday, October 16th, 2018 - 12:58:46 PM. . By Hollie May.
Be careful with using resistance training. Resistance training became popular back in the 1990s, and has stuck around today. One method that I see many people doing is tying a parachute type device to the end of a bat and swinging it so the parachute inflates, causing resistance. However, this is a quick way to pull a muscle and teach you very poor mechanics of bringing the bat through the zone effectively.
Do you know what is the best pitch to throw in a 0-2 count? Or what should you throw in a 0-0 count? If you’re unsure, then here is some strategy that will help you. The 0-0 count is the most important pitch of any at bat because it can determine the rest of an at-bat. For instance, if you effectively throw a first-pitch strike, then you immediately have an advantage over the batter. You will now control the at-bat. On the other hand, if you throw a ball, the batter’s confidence rises and you are now in a situation when you might have to throw a pitch that is easier to hit.
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