Published at Saturday, October 20th, 2018 - 05:23:46 AM. . By Sarah Holland.
Instead, at the peak of your leg lift, your weight should have already shifted, your drive knee should be inside your drive hip, and your lead hip should already be driving towards home. The early you shift your weight, the easy your trasition will be into the stride. The stride is the second most important element of the pitching mechanics. Stride speed and length are both vitally important to velocity. The only way to increase both aspects is through an effective back leg drive. In order to achieve proper back leg drive, you must avoid over collapsing the drive knee past the drive foot. The “drop and drive” isn’t inherently flawed, but you must collapse too drastically. You should be pushing towards, not dropping your weight over the rubber.
You can find many youth baseball drills on the Internet covering hitting, fielding and throwing.Some drills are free and some require subscription or for you to order a DVD.Free baseball drills allow you greater flexibility in trying a variety and see what works best for you as the coach and your youth baseball team. Always remember that drills should be age appropriate. The right fielding drill for a 14 year-old boy will not suit and 8-year old and vice versa. There are many baseball coaching resources and communities like Weplay available to help with any questions you might have. Dont underestimate the passion of the community around you. We are all here to help the kids.
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