Published at Saturday, October 20th, 2018 - 05:23:46 AM. . By Sarah Holland.
Developing good mechanics all begins at the balance point. This is probably one of the most poorly misunderstood aspects of the mechanics. Some pitching “experts” teach pitchers to reach a balance point at the peak of their leg lift. This is technique is absolutely detrimental to velocity, and no high velocity MLB pitcher reaches this so-called point of balance in their delivery. Professional pitchers are balanced throughout their delivery, but most importantly, they are moving towards the plate at each state of their mechanics. The traditional balance point idea is that pitchers should be perpendicular with their weight shifted over the drive leg. This technique is an absolute velocity killer.
And each pitch is like a chess move. You’ve thrown two fastballs in a row, so you might come in with a curveball to throw off the batter’s timing. However, he’ll expect that, so maybe you’ll throw a fastball inside before he can react to it. The catcher will signal to the pitcher what he thinks should happen; the pitcher might agree or might “shake him off” and consider the next suggestion. Or the coach signals the catcher what to do and he passes it on to the pitcher.
Any content, trademark’s, or other material that might be found on the Marist website that is not Marist’s property remains the copyright of its respective owner/s. In no way does Marist claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.
© Copyright 2018 Marist. All Rights Reserved.